Union Box Smashers header logo
UNION BOX SMASHERSPROJECT BILLBOARD

UPS Safety Study Guide

Quick study reference for the 8 Keys to Lifting, WESLA and the 3 D’s. Open or download the complete two-page guide.

View safety PDFDownload PDF

8 Keys to Lifting

  1. Get close
  2. Position your feet
  3. Bend at the knees
  4. Test the weight
  5. Get a firm grip
  6. Lift smoothly
  7. Move your feet
  8. Use equipment

WESLA + 3 D’s

  • Walk, don’t run
  • Establish firm footing
  • Stay off unsecured equipment
  • Look before stepping
  • Adjust to changing conditions

3 D’s

  • Designated walkways
  • Designated doors
  • Designated areas

Study aid only — follow your site’s official safety training.

VISALIA · WEEK ENDING OCT 24, 2026

Find your start time

Select your shift, work area and day.

—

These times are from the uploaded schedule for October 19–24, 2026, not a live current schedule. Verify any changes with your supervisor or posted notice.

VIEW ORIGINAL PDFDOWNLOAD SCHEDULE

ASK YOUR CONTRACT.

Ask a question. Get a straight answer, with the contract page.

Answers are based on the uploaded contracts. Not every question has a simple yes or no.
Loading contract search…

National Agreement

2023–2028 National Master UPS Agreement.

View PDFDownload

Northern California

2023–2028 Northern California Supplement, Sort Rider and National Agreement.

View PDFDownload

Schedule Board

Visalia start times for October 19–24, 2026. Select the Start Times square above to find your shift.

Independent resource; not an official UPS or Teamsters website. Search results are excerpts, not legal advice. Check the full agreement, applicable supplement/rider and your union representative before acting. Spanish interface translations are provided for convenience; contractual wording remains in English.

Follow Union Box Smashers

User-provided Union Box Smashers artworkWATCH OUR INSTAGRAM REELS